OptionZero is stepping in to a NEW ring – Women’s Fitness! Introducing OptionZero’s Women’s Only Classes:
everyBODY: Rhythm & Fitness our new female only dance fitness experience where every move is about power, rhythm and unstoppable energy.
Saturday: 11:30am (30-minute HIIT Dance)
Sunday: 1p (60-minute Groove Session)
Sign up for classes RSVP on Eventbrite
Women’s Self Defense Classes: explore our self-defense and fitness course designed to build strength, boost confidence and teach practical skills all while getting in shape
Mon / Wed: 4p -5p